Total moved
5.9 tonnes
Every squat, bench and deadlift made across 16 competition entries, added up.
Career Wrapped
Hilda Betham has competed in 15 sanctioned meets since 2020, lifting 5.9 tonnes across them.
Total moved
5.9 tonnes
Every squat, bench and deadlift made across 16 competition entries, added up.
Best total
523 kg1,152 lb
National Championships, 2024
The climb
+173 kg381 lb
From 350 kg772 lb to 523 kg1,152 lb, a 49% rise on the first total on file.
Peak DOTS
415
Top 8% of all women on file
Archetype
Squatter
Split 40 / 17 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.9 points above average on squat.
Best ranking
#1
Deadlift in Wraps 110+ kg, out of 43 statewide.
On the platform
77% third attempts made
30 of 39 third attempts converted, with 5 perfect 9-for-9 days out of 11. Heaviest made third attempt: Deadlift 225 kg496 lb.
Biggest jump
+60 kg133 lb
Between two meets, up to 500 kg1,103 lb at Cyclone National Qualifier.
Footprint
5 years
2 federations, 2 countries, 2 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2024.