Total moved
3.6 tonnes
Every squat, bench and deadlift made across 15 competition entries, added up.
Career Wrapped
Helen Redhead
Helen Redhead has competed in 12 sanctioned meets since 2022, lifting 3.6 tonnes across them.
Best total
366 kg806 lb
British Powerlifting Championships, 2025
The climb
+76 kg167 lb
From 290 kg640 lb to 366 kg806 lb, a 26% rise on the first total on file.
Peak DOTS
341
Top 27% of all women on file
Archetype
Puller
Split 37 / 16 / 47 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.2 points above average on deadlift.
Best ranking
#26
Deadlift in Raw 90 kg, out of 153 nationally.
On the platform
61% third attempts made
19 of 31 third attempts converted, with 1 perfect 9-for-9 day out of 8. Heaviest made third attempt: Deadlift 170 kg375 lb.
Biggest jump
+28 kg61 lb
Between two meets, up to 318 kg700 lb at Liverpool Qualifier.
Footprint
4 years
3 federations, 2 countries, 3 weight classes.
100% of entries lifted raw. 80% drug-tested. 2 bomb-outs on file. Best year: 2026.