Total moved
14.1 tonnes
Every squat, bench and deadlift made across 55 competition entries, added up.
Career Wrapped
Helen Hughes
Helen Hughes has competed in 51 sanctioned meets since 2016, lifting 14.1 tonnes across them.
Best total
435 kg959 lb
European Equipped Powerlifting Championships, 2026
The climb
+115 kg254 lb
From 320 kg706 lb to 435 kg959 lb, a 36% rise on the first total on file.
Peak DOTS
504
Top 2% of all women on file
Archetype
Bencher
Split 35 / 24 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.9 points above average on bench.
Best ranking
#578
Bench Press in Single-ply 57 kg, out of 10,429 worldwide.
On the platform
68% third attempts made
81 of 120 third attempts converted, with 7 perfect 9-for-9 days out of 32. Heaviest made third attempt: Deadlift 165 kg364 lb.
Biggest jump
+68 kg149 lb
Between two meets, up to 435 kg959 lb at European Equipped Powerlifting Championships.
Footprint
10 years
1 federation, 17 countries, 2 weight classes.
76% of entries lifted raw. 100% drug-tested. Best year: 2026.