Total moved
2.4 tonnes
Every squat, bench and deadlift made across 7 competition entries, added up.
Career Wrapped
Helena Tyberg
Helena Tyberg has competed in 7 sanctioned meets since 2019, lifting 2.4 tonnes across them.
Best total
420 kg926 lb
Collegiate Nationals, 2026
The climb
+218 kg480 lb
From 203 kg447 lb to 420 kg926 lb, a 107% rise on the first total on file.
Peak DOTS
434
Top 5% of all women on file
Archetype
Squatter
Split 38 / 22 / 40 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.3 points above average on squat.
Best ranking
#114
Squat in Raw 70 kg, out of 3,030 worldwide.
On the platform
48% third attempts made
10 of 21 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Squat 165 kg364 lb.
Biggest jump
+78 kg171 lb
Between two meets, up to 320 kg706 lb at Unleash The Beast.
Footprint
7 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.