Powerlifting Records

Career Wrapped

Heiko Wilke

Heiko Wilke has competed in 16 sanctioned meets since 2002, lifting 7.2 tonnes across them.

Total moved

7.2 tonnes

Every squat, bench and deadlift made across 16 competition entries, added up.

Best total

785 kg1,731 lb

3. Runde Nordliga KDK, 2012

The climb

+70 kg155 lb

From 715 kg1,577 lb to 785 kg1,731 lb, a 10% rise on the first total on file.

Peak DOTS

440

Top 10% of all men on file

Archetype

Bencher

Split 40 / 26 / 34 (squat / bench / deadlift) against a typical 37 / 24 / 39, 2.4 points above average on bench.

Best ranking

#262

Total in Single-ply 120+ kg, out of 1,441 nationally.

On the platform

46% third attempts made

12 of 26 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Squat 325 kg717 lb.

Biggest jump

+38 kg83 lb

Between two meets, up to 770 kg1,698 lb at DM KDK Aktive.

Footprint

24 years

4 federations, 2 countries, 5 weight classes.

0% of entries lifted raw. 75% drug-tested. 3 bomb-outs on file. Best year: 2007.

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