Total moved
6.8 tonnes
Every squat, bench and deadlift made across 24 competition entries, added up.
Career Wrapped
Heidrun Woltjen
Heidrun Woltjen has competed in 24 sanctioned meets since 2015, lifting 6.8 tonnes across them.
Best total
320 kg706 lb
Niedersächsische Landesmeisterschaft KDK, 2025
The climb
+88 kg193 lb
From 233 kg513 lb to 320 kg706 lb, a 38% rise on the first total on file.
Peak DOTS
364
Top 19% of all women on file
Archetype
Puller
Split 37 / 18 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.6 points above average on deadlift.
Best ranking
#4,816
Deadlift in Raw 57 kg, out of 29,419 worldwide.
On the platform
58% third attempts made
35 of 60 third attempts converted, with 2 perfect 9-for-9 days out of 19. Heaviest made third attempt: Deadlift 150 kg331 lb.
Biggest jump
+103 kg226 lb
Between two meets, up to 318 kg700 lb at Deutsche Meisterschaften im Kraftdreikampf Masters.
Footprint
10 years
6 federations, 3 countries, 5 weight classes.
100% of entries lifted raw. 58% drug-tested. Best year: 2021.