Powerlifting Records

Career Wrapped

Heidi Hille Arnesen

Heidi Hille Arnesen has competed in 134 sanctioned meets since 1999, lifting 61.5 tonnes across them.

Total moved

61.5 tonnes

Every squat, bench and deadlift made across 134 competition entries, added up.

Best total

620 kg1,367 lb

NM styrkeløft utstyr, 2019

The climb

+255 kg562 lb

From 365 kg805 lb to 620 kg1,367 lb, a 70% rise on the first total on file.

Peak DOTS

572

Top 1% of all women on file

Archetype

Bencher

Split 40 / 22 / 38 (squat / bench / deadlift) against a typical 39 / 20 / 41, 1.8 points above average on bench.

Best ranking

#5

Deadlift in Single-ply 84 kg, out of 475 nationally.

On the platform

52% third attempts made

139 of 268 third attempts converted, with 12 perfect 9-for-9 days out of 80. Heaviest made third attempt: Squat 255 kg562 lb.

World records

5

Set across the career, none still standing.

Biggest jump

+168 kg370 lb

Between two meets, up to 620 kg1,367 lb at NM styrkeløft utstyr.

Footprint

27 years

1 federation, 26 countries, 8 weight classes.

13% of entries lifted raw. 100% drug-tested. 5 bomb-outs on file. Best year: 2019.

Go deeper