Total moved
1.4 tonnes
Every squat, bench and deadlift made across 3 competition entries, added up.
Career Wrapped
Heidi Dewig
Heidi Dewig has competed in 3 sanctioned meets since 2023, lifting 1.4 tonnes across them.
Best total
573 kg1,262 lb
River Bend Rebellion, 2024
The climb
+278 kg612 lb
From 295 kg650 lb to 573 kg1,262 lb, a 94% rise on the first total on file.
Peak DOTS
621
Top 1% of all women on file
Archetype
Bencher
Split 37 / 25 / 38 (squat / bench / deadlift) against a typical 39 / 20 / 41, 4.2 points above average on bench.
Best ranking
#3
Total in Unlimited 82.5 kg, out of 184 worldwide.
On the platform
50% third attempts made
3 of 6 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Squat 233 kg513 lb.
Biggest jump
+278 kg612 lb
Between two meets, up to 573 kg1,262 lb at River Bend Rebellion.
Footprint
3 years
0 federations, 1 country, 2 weight classes.
33% of entries lifted raw. 33% drug-tested. 1 bomb-out on file. Best year: 2026.