Total moved
46.3 tonnes
Every squat, bench and deadlift made across 194 competition entries, added up.
Career Wrapped
Heena Patel
Heena Patel has competed in 37 sanctioned meets since 2006, lifting 46.3 tonnes across them.
Best total
501 kg1,104 lb
Iron Plains Powerlifting Showdown, 2026
The climb
+141 kg311 lb
From 360 kg794 lb to 501 kg1,104 lb, a 39% rise on the first total on file.
Peak DOTS
556
Top 1% of all women on file
Archetype
Puller
Split 35 / 22 / 43 (squat / bench / deadlift) against a typical 39 / 20 / 41, 1.9 points above average on deadlift.
Best ranking
#19
Total in Single-ply 60 kg, out of 6,179 nationally.
On the platform
66% third attempts made
93 of 141 third attempts converted, with 8 perfect 9-for-9 days out of 27. Heaviest made third attempt: Deadlift 203 kg447 lb.
World records
6
Set across the career, none still standing.
Biggest jump
+89 kg196 lb
Between two meets, up to 500 kg1,103 lb at Who's Next II.
Footprint
20 years
5 federations, 1 country, 5 weight classes.
42% of entries lifted raw. 79% drug-tested. 1 bomb-out on file. Best year: 2026.