Total moved
6.8 tonnes
Every squat, bench and deadlift made across 13 competition entries, added up.
Career Wrapped
Heath Ryan
Heath Ryan has competed in 13 sanctioned meets since 2016, lifting 6.8 tonnes across them.
Best total
653 kg1,439 lb
QLD State Titles, 2020
The climb
+78 kg171 lb
From 575 kg1,268 lb to 653 kg1,439 lb, a 13% rise on the first total on file.
Peak DOTS
461
Top 6% of all men on file
Archetype
Squatter
Split 37 / 25 / 39 (squat / bench / deadlift) against a typical 36 / 24 / 41, 1.4 points above average on squat.
Best ranking
#7
Bench Press in Raw 82.5 kg, out of 218 statewide.
On the platform
44% third attempts made
12 of 27 third attempts converted, with 0 perfect 9-for-9 days out of 6. Heaviest made third attempt: Deadlift 250 kg551 lb.
Biggest jump
+60 kg133 lb
Between two meets, up to 620 kg1,367 lb at QLD States.
Footprint
9 years
4 federations, 2 countries, 3 weight classes.
100% of entries lifted raw. 0% drug-tested. 1 bomb-out on file. Best year: 2018.