Total moved
2.5 tonnes
Every squat, bench and deadlift made across 8 competition entries, added up.
Career Wrapped
Heather Muir
Heather Muir has competed in 6 sanctioned meets since 2021, lifting 2.5 tonnes across them.
Best total
338 kg744 lb
Snake River Championships, 2026
The climb
+75 kg166 lb
From 263 kg579 lb to 338 kg744 lb, a 29% rise on the first total on file.
Peak DOTS
328
Top 33% of all women on file
Archetype
Puller
Split 36 / 20 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.2 points above average on deadlift.
Best ranking
#5,655
Bench Press in Single-ply 75 kg, out of 21,901 nationally.
On the platform
38% third attempts made
9 of 24 third attempts converted, with 1 perfect 9-for-9 day out of 8. Heaviest made third attempt: Deadlift 150 kg331 lb.
Biggest jump
+33 kg72 lb
Between two meets, up to 295 kg651 lb at National Championships.
Footprint
6 years
1 federation, 1 country, 4 weight classes.
63% of entries lifted raw. 50% drug-tested. Best year: 2026.