Powerlifting Records

Career Wrapped

Heather Lynn

Heather Lynn has competed in 14 sanctioned meets since 2019, lifting 6.9 tonnes across them.

Total moved

6.9 tonnes

Every squat, bench and deadlift made across 15 competition entries, added up.

Best total

619 kg1,365 lb

Worlds - Arnold, 2024

The climb

+288 kg635 lb

From 331 kg730 lb to 619 kg1,365 lb, a 87% rise on the first total on file.

Peak DOTS

540

Top 1% of all women on file

Archetype

Squatter

Split 42 / 19 / 39 (squat / bench / deadlift) against a typical 36 / 20 / 44, 6.1 points above average on squat.

Best ranking

#36

Squat in Multi-ply 90 kg, out of 504 worldwide.

On the platform

75% third attempts made

6 of 8 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Squat 272 kg600 lb.

Biggest jump

+61 kg135 lb

Between two meets, up to 524 kg1,155 lb at Dennis Hayward and Charlie Ploof Memorial.

Footprint

5 years

1 federation, 1 country, 3 weight classes.

53% of entries lifted raw. 47% drug-tested. 1 bomb-out on file. Best year: 2024.

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