Total moved
7.7 tonnes
Every squat, bench and deadlift made across 20 competition entries, added up.
Career Wrapped
Hans Hellsten
Hans Hellsten has competed in 15 sanctioned meets since 1990, lifting 7.7 tonnes across them.
Best total
768 kg1,692 lb
Baltic Cup, 1990
Peak DOTS
476
Top 5% of all men on file
Archetype
Squatter
Split 40 / 24 / 37 (squat / bench / deadlift) against a typical 37 / 24 / 39, 2.2 points above average on squat.
Best ranking
#3,946
Squat in Single-ply 100 kg, out of 46,363 worldwide.
On the platform
50% third attempts made
6 of 12 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Squat 270 kg595 lb.
Biggest jump
+28 kg61 lb
Between two meets, up to 763 kg1,681 lb at Flugebymästerskapen.
Footprint
36 years
5 federations, 6 countries, 3 weight classes.
45% of entries lifted raw. 45% drug-tested. Best year: 1990.