Total moved
1.5 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Career Wrapped
Hala Heikal
Hala Heikal has competed in 4 sanctioned meets since 2023, lifting 1.5 tonnes across them.
Best total
448 kg987 lb
World Sub-Junior and Junior Powerlifting Championships, 2026
The climb
+170 kg375 lb
From 278 kg612 lb to 448 kg987 lb, a 61% rise on the first total on file.
Peak DOTS
515
Top 1% of all women on file
Archetype
Squatter
Split 38 / 21 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.9 points above average on squat.
Best ranking
#135
Squat in Raw 57 kg, out of 28,668 worldwide.
On the platform
75% third attempts made
9 of 12 third attempts converted, with 2 perfect 9-for-9 days out of 4. Heaviest made third attempt: Deadlift 185 kg408 lb.
Biggest jump
+73 kg160 lb
Between two meets, up to 350 kg772 lb at Challenge Strength.
Footprint
3 years
1 federation, 3 countries, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.