Powerlifting Records

Career Wrapped

Grace Emery

Grace Emery has competed in 4 sanctioned meets since 2023, lifting 1.1 tonnes across them.

Total moved

1.1 tonnes

Every squat, bench and deadlift made across 5 competition entries, added up.

Best total

395 kg871 lb

Townsville Clash, 2024

Peak DOTS

386

Top 13% of all women on file

Archetype

Bencher

Split 37 / 24 / 38 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.2 points above average on bench.

Best ranking

#91

Bench Press in Raw 75 kg, out of 1,562 nationally.

On the platform

40% third attempts made

4 of 10 third attempts converted, with 1 perfect 9-for-9 day out of 2. Heaviest made third attempt: Deadlift 135 kg298 lb.

Footprint

2 years

1 federation, 1 country, 3 weight classes.

100% of entries lifted raw. 60% drug-tested. Best year: 2024.

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