Total moved
1.1 tonnes
Every squat, bench and deadlift made across 5 competition entries, added up.
Career Wrapped
Grace Emery has competed in 4 sanctioned meets since 2023, lifting 1.1 tonnes across them.
Total moved
1.1 tonnes
Every squat, bench and deadlift made across 5 competition entries, added up.
Best total
395 kg871 lb
Townsville Clash, 2024
Peak DOTS
386
Top 13% of all women on file
Archetype
Bencher
Split 37 / 24 / 38 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.2 points above average on bench.
Best ranking
#91
Bench Press in Raw 75 kg, out of 1,562 nationally.
On the platform
40% third attempts made
4 of 10 third attempts converted, with 1 perfect 9-for-9 day out of 2. Heaviest made third attempt: Deadlift 135 kg298 lb.
Footprint
2 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 60% drug-tested. Best year: 2024.