Total moved
3.4 tonnes
Every squat, bench and deadlift made across 5 competition entries, added up.
Career Wrapped
Giang Sô Ny
Giang Sô Ny has competed in 5 sanctioned meets since 2023, lifting 3.4 tonnes across them.
Best total
715 kg1,577 lb
Open & Masters World Championships, 2025
The climb
+120 kg265 lb
From 595 kg1,312 lb to 715 kg1,577 lb, a 20% rise on the first total on file.
Peak DOTS
491
Top 3% of all men on file
Archetype
Squatter
Split 37 / 23 / 41 (squat / bench / deadlift) against a typical 36 / 24 / 41, 1.4 points above average on squat.
Best ranking
#407
Squat in Raw 82.5 kg, out of 58,181 worldwide.
On the platform
60% third attempts made
9 of 15 third attempts converted, with 1 perfect 9-for-9 day out of 5. Heaviest made third attempt: Deadlift 290 kg640 lb.
Biggest jump
+65 kg144 lb
Between two meets, up to 710 kg1,566 lb at Lord of the Lifts.
Footprint
3 years
2 federations, 2 countries, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2025.