Powerlifting Records

Career Wrapped

Garrett Denham

Garrett Denham has competed in 26 sanctioned meets since 2014, lifting 24.7 tonnes across them.

Total moved

24.7 tonnes

Every squat, bench and deadlift made across 31 competition entries, added up.

Best total

978 kg2,155 lb

Depth Before Dishonor Open IV, 2022

The climb

+210 kg463 lb

From 768 kg1,692 lb to 978 kg2,155 lb, a 27% rise on the first total on file.

Peak DOTS

508

Top 2% of all men on file

Archetype

Squatter

Split 41 / 23 / 36 (squat / bench / deadlift) against a typical 36 / 24 / 41, 5.7 points above average on squat.

Best ranking

#2

Total in Raw 140+ kg, out of 881 statewide.

On the platform

40% third attempts made

12 of 30 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Squat 445 kg980 lb.

Biggest jump

+84 kg186 lb

Between two meets, up to 910 kg2,006 lb at Texas Gainzsaw Massacre.

Footprint

12 years

3 federations, 1 country, 1 weight class.

100% of entries lifted raw. 6% drug-tested. 3 bomb-outs on file. Best year: 2022.

Go deeper