Total moved
6.2 tonnes
Every squat, bench and deadlift made across 29 competition entries, added up.
Career Wrapped
Gale Williams
Gale Williams has competed in 25 sanctioned meets since 2017, lifting 6.2 tonnes across them.
Best total
300 kg662 lb
Georgia State Championship, 2024
The climb
+103 kg226 lb
From 198 kg436 lb to 300 kg662 lb, a 52% rise on the first total on file.
Peak DOTS
311
Top 40% of all women on file
Archetype
Puller
Split 31 / 22 / 47 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.4 points above average on deadlift.
Best ranking
#17
Deadlift in Raw 69 kg, out of 59 statewide.
On the platform
66% third attempts made
48 of 73 third attempts converted, with 6 perfect 9-for-9 days out of 22. Heaviest made third attempt: Deadlift 138 kg304 lb.
Biggest jump
+30 kg66 lb
Between two meets, up to 228 kg502 lb at Powerlifting For Pups.
Footprint
9 years
1 federation, 5 countries, 4 weight classes.
83% of entries lifted raw. 100% drug-tested. Best year: 2024.