Total moved
3.0 tonnes
Every squat, bench and deadlift made across 5 competition entries, added up.
Career Wrapped
Gabriel Updegraff
Gabriel Updegraff has competed in 5 sanctioned meets since 2022, lifting 3.0 tonnes across them.
Best total
730 kg1,610 lb
Titanium Strength Rock n Roll Classic, 2024
The climb
+72 kg160 lb
From 658 kg1,450 lb to 730 kg1,610 lb, a 11% rise on the first total on file.
Peak DOTS
393
Top 23% of all men on file
Archetype
Squatter
Split 39 / 24 / 37 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.6 points above average on squat.
Best ranking
#2,287
Total in Raw 140+ kg, out of 15,105 worldwide.
On the platform
77% third attempts made
10 of 13 third attempts converted, with 1 perfect 9-for-9 day out of 3. Heaviest made third attempt: Squat 288 kg634 lb.
Biggest jump
+68 kg150 lb
Between two meets, up to 726 kg1,600 lb at St Patrick's Day Championships.
Footprint
2 years
1 federation, 1 country, 1 weight class.
100% of entries lifted raw. 60% drug-tested. Best year: 2024.