Total moved
41.7 tonnes
Every squat, bench and deadlift made across 69 competition entries, added up.
Career Wrapped
Frode Rui has competed in 69 sanctioned meets since 1991, lifting 41.7 tonnes across them.
Total moved
41.7 tonnes
Every squat, bench and deadlift made across 69 competition entries, added up.
Best total
988 kg2,177 lb
NM, 2005
The climb
+425 kg937 lb
From 563 kg1,240 lb to 988 kg2,177 lb, a 76% rise on the first total on file.
Peak DOTS
558
Top 1% of all men on file
Archetype
Bencher
Split 37 / 24 / 39 (squat / bench / deadlift) against a typical 37 / 24 / 39, 0.1 points above average on bench.
Best ranking
#1
Deadlift in Single-ply 125 kg, out of 1,024 nationally.
On the platform
50% third attempts made
41 of 82 third attempts converted, with 3 perfect 9-for-9 days out of 23. Heaviest made third attempt: Squat 370 kg816 lb.
Biggest jump
+150 kg331 lb
Between two meets, up to 970 kg2,139 lb at World Powerlifting Championships.
Footprint
35 years
1 federation, 15 countries, 11 weight classes.
16% of entries lifted raw. 100% drug-tested. 2 bomb-outs on file. Best year: 2005.