Powerlifting Records

Career Wrapped

Frode Rui

Frode Rui has competed in 69 sanctioned meets since 1991, lifting 41.7 tonnes across them.

Total moved

41.7 tonnes

Every squat, bench and deadlift made across 69 competition entries, added up.

Best total

988 kg2,177 lb

NM, 2005

The climb

+425 kg937 lb

From 563 kg1,240 lb to 988 kg2,177 lb, a 76% rise on the first total on file.

Peak DOTS

558

Top 1% of all men on file

Archetype

Bencher

Split 37 / 24 / 39 (squat / bench / deadlift) against a typical 37 / 24 / 39, 0.1 points above average on bench.

Best ranking

#1

Deadlift in Single-ply 125 kg, out of 1,024 nationally.

On the platform

50% third attempts made

41 of 82 third attempts converted, with 3 perfect 9-for-9 days out of 23. Heaviest made third attempt: Squat 370 kg816 lb.

Biggest jump

+150 kg331 lb

Between two meets, up to 970 kg2,139 lb at World Powerlifting Championships.

Footprint

35 years

1 federation, 15 countries, 11 weight classes.

16% of entries lifted raw. 100% drug-tested. 2 bomb-outs on file. Best year: 2005.

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