Total moved
19.6 tonnes
Every squat, bench and deadlift made across 45 competition entries, added up.
Career Wrapped
Fred Toins
Fred Toins has competed in 42 sanctioned meets since 1980, lifting 19.6 tonnes across them.
Best total
810 kg1,786 lb
Senior Nationals, 1990
The climb
+479 kg1,056 lb
From 331 kg730 lb to 810 kg1,786 lb, a 145% rise on the first total on file.
Peak DOTS
581
Top 1% of all men on file
Archetype
Puller
Split 36 / 20 / 43 (squat / bench / deadlift) against a typical 37 / 24 / 39, 4.6 points above average on deadlift.
Best ranking
#33
Total in Single-ply 75 kg, out of 30,022 nationally.
On the platform
29% third attempts made
9 of 31 third attempts converted, with 0 perfect 9-for-9 days out of 5. Heaviest made third attempt: Deadlift 313 kg689 lb.
World records
1
Set across the career, none still standing.
Biggest jump
+101 kg223 lb
Between two meets, up to 578 kg1,275 lb at Caseville Open.
Footprint
46 years
2 federations, 3 countries, 8 weight classes.
24% of entries lifted raw. 11% drug-tested. 1 bomb-out on file. Best year: 1990.