Total moved
20.5 tonnes
Every squat, bench and deadlift made across 41 competition entries, added up.
Career Wrapped
Fred Rice
Fred Rice has competed in 38 sanctioned meets since 1990, lifting 20.5 tonnes across them.
Best total
699 kg1,540 lb
North American, 1995
The climb
+74 kg162 lb
From 625 kg1,378 lb to 699 kg1,540 lb, a 12% rise on the first total on file.
Peak DOTS
452
Top 8% of all men on file
Archetype
Puller
Split 36 / 19 / 45 (squat / bench / deadlift) against a typical 37 / 24 / 39, 6.7 points above average on deadlift.
Best ranking
#286
Deadlift in Single-ply 90 kg, out of 28,779 nationally.
On the platform
49% third attempts made
22 of 45 third attempts converted, with 0 perfect 9-for-9 days out of 12. Heaviest made third attempt: Deadlift 323 kg711 lb.
Biggest jump
+245 kg541 lb
Between two meets, up to 540 kg1,191 lb at Masters Nationals.
Footprint
35 years
3 federations, 3 countries, 4 weight classes.
10% of entries lifted raw. 98% drug-tested. Best year: 1995.