Total moved
4.9 tonnes
Every squat, bench and deadlift made across 14 competition entries, added up.
Career Wrapped
Freddie Simon
Freddie Simon has competed in 13 sanctioned meets since 2024, lifting 4.9 tonnes across them.
Best total
543 kg1,196 lb
British & European Championships, 2026
The climb
+90 kg198 lb
From 453 kg999 lb to 543 kg1,196 lb, a 20% rise on the first total on file.
Peak DOTS
300
Top 60% of all men on file
Archetype
Puller
Split 34 / 22 / 45 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.7 points above average on deadlift.
Best ranking
#82
Total in Raw 140 kg, out of 284 nationally.
On the platform
48% third attempts made
14 of 29 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Deadlift 233 kg513 lb.
Biggest jump
+33 kg73 lb
Between two meets, up to 486 kg1,072 lb at Project Mayhem in Boston.
Footprint
2 years
2 federations, 4 countries, 3 weight classes.
86% of entries lifted raw. 29% drug-tested. Best year: 2026.