Total moved
7.9 tonnes
Every squat, bench and deadlift made across 16 competition entries, added up.
Career Wrapped
Frank Hicks
Frank Hicks has competed in 14 sanctioned meets since 1979, lifting 7.9 tonnes across them.
Best total
678 kg1,494 lb
Canadian Championships, 1981
The climb
+43 kg94 lb
From 635 kg1,400 lb to 678 kg1,494 lb, a 7% rise on the first total on file.
Peak DOTS
438
Top 10% of all men on file
Archetype
Squatter
Split 37 / 24 / 39 (squat / bench / deadlift) against a typical 36 / 24 / 41, 1.5 points above average on squat.
Best ranking
#4,062
Squat in Single-ply 90 kg, out of 25,792 nationally.
On the platform
61% third attempts made
14 of 23 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Deadlift 220 kg485 lb.
Biggest jump
+73 kg160 lb
Between two meets, up to 488 kg1,075 lb at Drug Tested Strength Coalition Invitational.
Footprint
45 years
3 federations, 2 countries, 4 weight classes.
63% of entries lifted raw. 75% drug-tested. 3 bomb-outs on file. Best year: 1981.