Total moved
10.0 tonnes
Every squat, bench and deadlift made across 37 competition entries, added up.
Career Wrapped
Essi Närvä
Essi Närvä has competed in 30 sanctioned meets since 2022, lifting 10.0 tonnes across them.
Best total
466 kg1,027 lb
TVN - Varustevoimanosto - Tampere, 2026
The climb
+211 kg464 lb
From 255 kg562 lb to 466 kg1,027 lb, a 83% rise on the first total on file.
Peak DOTS
481
Top 2% of all women on file
Archetype
Bencher
Split 37 / 23 / 40 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.1 points above average on bench.
Best ranking
#4
Total in Single-ply 69 kg, out of 159 nationally.
On the platform
58% third attempts made
36 of 62 third attempts converted, with 2 perfect 9-for-9 days out of 17. Heaviest made third attempt: Deadlift 170 kg375 lb.
Biggest jump
+78 kg171 lb
Between two meets, up to 458 kg1,009 lb at World Junior and Sub-Juniors Powerlifting Championships.
Footprint
4 years
1 federation, 9 countries, 2 weight classes.
65% of entries lifted raw. 100% drug-tested. Best year: 2026.