Total moved
5.5 tonnes
Every squat, bench and deadlift made across 11 competition entries, added up.
Career Wrapped
Erik D. Mains has competed in 8 sanctioned meets since 2016, lifting 5.5 tonnes across them.
Total moved
5.5 tonnes
Every squat, bench and deadlift made across 11 competition entries, added up.
Best total
678 kg1,494 lb
AMF Powerlifting Championship, 2023
The climb
+20 kg44 lb
From 658 kg1,450 lb to 678 kg1,494 lb, a 3% rise on the first total on file.
Peak DOTS
374
Top 31% of all men on file
Archetype
Bencher
Split 36 / 27 / 37 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.4 points above average on bench.
Best ranking
#137
Bench Press in Multi-ply 140+ kg, out of 3,462 worldwide.
On the platform
57% third attempts made
13 of 23 third attempts converted, with 0 perfect 9-for-9 days out of 5. Heaviest made third attempt: Bench Press 370 kg815 lb.
Biggest jump
+25 kg55 lb
Between two meets, up to 678 kg1,494 lb at AMF Powerlifting Championship.
Footprint
8 years
2 federations, 1 country, 3 weight classes.
82% of entries lifted raw. 0% drug-tested. 2 bomb-outs on file. Best year: 2023.