Total moved
0.7 tonnes
Every squat, bench and deadlift made across 4 competition entries, added up.
Career Wrapped
Erika Nguyen
Erika Nguyen has competed in 2 sanctioned meets since 2021, lifting 0.7 tonnes across them.
Best total
308 kg678 lb
Tested Texas Power Bars VA State Championship, 2024
The climb
+53 kg116 lb
From 255 kg562 lb to 308 kg678 lb, a 21% rise on the first total on file.
Peak DOTS
424
Top 6% of all women on file
Archetype
Bencher
Split 36 / 24 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.4 points above average on bench.
Best ranking
#33
Total in Raw 44 kg, out of 4,337 worldwide.
On the platform
88% third attempts made
7 of 8 third attempts converted, with 1 perfect 9-for-9 day out of 2. Heaviest made third attempt: Deadlift 130 kg287 lb.
Biggest jump
+53 kg116 lb
Between two meets, up to 308 kg678 lb at Tested Texas Power Bars VA State Championship.
Footprint
3 years
1 federation, 1 country, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2024.