Total moved
7.3 tonnes
Every squat, bench and deadlift made across 27 competition entries, added up.
Career Wrapped
Emma White
Emma White has competed in 25 sanctioned meets since 2017, lifting 7.3 tonnes across them.
Best total
515 kg1,136 lb
New Year's Classic, 2026
The climb
+254 kg561 lb
From 261 kg575 lb to 515 kg1,136 lb, a 97% rise on the first total on file.
Peak DOTS
482
Top 2% of all women on file
Archetype
Squatter
Split 38 / 20 / 42 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.9 points above average on squat.
Best ranking
#278
Total in Multi-ply 82.5 kg, out of 1,535 worldwide.
On the platform
58% third attempts made
25 of 43 third attempts converted, with 5 perfect 9-for-9 days out of 13. Heaviest made third attempt: Squat 232 kg511 lb.
Biggest jump
+247 kg545 lb
Between two meets, up to 502 kg1,107 lb at Cincinnati Women's Pro Am - Amateur Day.
Footprint
9 years
4 federations, 3 countries, 8 weight classes.
56% of entries lifted raw. 70% drug-tested. 1 bomb-out on file. Best year: 2026.