Total moved
0.8 tonnes
Every squat, bench and deadlift made across 2 competition entries, added up.
Career Wrapped
Emma Soto
Emma Soto has competed in 1 sanctioned meet since 2025, lifting 0.8 tonnes across them.
Best total
393 kg866 lb
NC State Championship, 2025
Peak DOTS
409
Top 9% of all women on file
Archetype
Bencher
Split 32 / 32 / 35 (squat / bench / deadlift) against a typical 39 / 20 / 41, 12.1 points above average on bench.
Best ranking
#95
Bench Press in Single-ply 67.5 kg, out of 6,331 nationally.
On the platform
67% third attempts made
4 of 6 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Deadlift 138 kg303 lb.
Footprint
0 years
0 federations, 1 country, 1 weight class.
0% of entries lifted raw. 50% drug-tested. Best year: 2025.