Powerlifting Records

Career Wrapped

Emma Elise Aas

Emma Elise Aas has competed in 38 sanctioned meets since 2018, lifting 13.0 tonnes across them.

Total moved

13.0 tonnes

Every squat, bench and deadlift made across 38 competition entries, added up.

Best total

536 kg1,182 lb

World Sub-Junior and Junior Powerlifting Championships, 2026

The climb

+334 kg735 lb

From 203 kg447 lb to 536 kg1,182 lb, a 165% rise on the first total on file.

Peak DOTS

559

Top 1% of all women on file

Archetype

Puller

Split 37 / 20 / 44 (squat / bench / deadlift) against a typical 39 / 20 / 41, 2.7 points above average on deadlift.

Best ranking

#53

Deadlift in Single-ply 69 kg, out of 1,518 worldwide.

On the platform

53% third attempts made

54 of 101 third attempts converted, with 5 perfect 9-for-9 days out of 31. Heaviest made third attempt: Deadlift 210 kg463 lb.

Biggest jump

+140 kg309 lb

Between two meets, up to 500 kg1,103 lb at World Junior and Sub-Juniors Powerlifting Championships.

Footprint

8 years

1 federation, 8 countries, 4 weight classes.

34% of entries lifted raw. 100% drug-tested. Best year: 2026.

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