Total moved
5.9 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Career Wrapped
Emily Reynolds
Emily Reynolds has competed in 9 sanctioned meets since 2021, lifting 5.9 tonnes across them.
Best total
563 kg1,240 lb
Rising Tide, 2025
The climb
+145 kg320 lb
From 418 kg921 lb to 563 kg1,240 lb, a 35% rise on the first total on file.
Peak DOTS
548
Top 1% of all women on file
Archetype
Squatter
Split 39 / 19 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.3 points above average on squat.
Best ranking
#11
Squat in Raw 76 kg, out of 16,540 worldwide.
On the platform
69% third attempts made
25 of 36 third attempts converted, with 3 perfect 9-for-9 days out of 12. Heaviest made third attempt: Deadlift 230 kg507 lb.
Biggest jump
+40 kg88 lb
Between two meets, up to 500 kg1,103 lb at Wisconsin State Open.
Footprint
4 years
1 federation, 1 country, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2025.