Total moved
4.2 tonnes
Every squat, bench and deadlift made across 18 competition entries, added up.
Career Wrapped
Emily Forner
Emily Forner has competed in 16 sanctioned meets since 2020, lifting 4.2 tonnes across them.
Best total
324 kg715 lb
3A DI State Championships - Final, 2023
The climb
+127 kg280 lb
From 197 kg435 lb to 324 kg715 lb, a 64% rise on the first total on file.
Peak DOTS
455
Top 4% of all women on file
Archetype
Puller
Split 37 / 21 / 42 (squat / bench / deadlift) against a typical 39 / 20 / 41, 1.1 points above average on deadlift.
Best ranking
#40
Bench Press in Unlimited 44.2 kg, out of 6,157 worldwide.
On the platform
78% third attempts made
7 of 9 third attempts converted, with 0 perfect 9-for-9 days out of 3. Heaviest made third attempt: Deadlift 130 kg287 lb.
Biggest jump
+54 kg120 lb
Between two meets, up to 324 kg715 lb at 3A DI State Championships - Final.
Footprint
5 years
0 federations, 1 country, 3 weight classes.
33% of entries lifted raw. 100% drug-tested. 2 bomb-outs on file. Best year: 2023.