Total moved
1.6 tonnes
Every squat, bench and deadlift made across 10 competition entries, added up.
Career Wrapped
Emily Deshon
Emily Deshon has competed in 10 sanctioned meets since 2023, lifting 1.6 tonnes across them.
Best total
243 kg535 lb
Nationals, 2026
The climb
+90 kg199 lb
From 153 kg336 lb to 243 kg535 lb, a 59% rise on the first total on file.
Peak DOTS
260
Top 65% of all women on file
Archetype
Puller
Split 35 / 20 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 0.7 points above average on deadlift.
Best ranking
#113
Total in Raw 67.5 kg, out of 270 statewide.
On the platform
83% third attempts made
20 of 24 third attempts converted, with 2 perfect 9-for-9 days out of 7. Heaviest made third attempt: Deadlift 108 kg237 lb.
Biggest jump
+25 kg55 lb
Between two meets, up to 243 kg535 lb at Nationals.
Footprint
3 years
1 federation, 1 country, 6 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2026.