Total moved
5.3 tonnes
Every squat, bench and deadlift made across 14 competition entries, added up.
Career Wrapped
Ellen Gonçalves Freitas Silva
Ellen Gonçalves Freitas Silva has competed in 6 sanctioned meets since 2024, lifting 5.3 tonnes across them.
Best total
495 kg1,092 lb
X-treme, 2026
The climb
+85 kg188 lb
From 410 kg904 lb to 495 kg1,092 lb, a 21% rise on the first total on file.
Peak DOTS
567
Top 1% of all women on file
Archetype
Puller
Split 38 / 15 / 47 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.0 points above average on deadlift.
Best ranking
#4
Deadlift in Wraps 60 kg, out of 7,810 worldwide.
On the platform
65% third attempts made
22 of 34 third attempts converted, with 2 perfect 9-for-9 days out of 10. Heaviest made third attempt: Deadlift 230 kg507 lb.
Biggest jump
+30 kg66 lb
Between two meets, up to 440 kg970 lb at Power Show.
Footprint
2 years
1 federation, 1 country, 2 weight classes.
100% of entries lifted raw. 0% drug-tested. Best year: 2026.