Total moved
2.6 tonnes
Every squat, bench and deadlift made across 10 competition entries, added up.
Career Wrapped
Ellen Ferra has competed in 9 sanctioned meets since 2013, lifting 2.6 tonnes across them.
Total moved
2.6 tonnes
Every squat, bench and deadlift made across 10 competition entries, added up.
Best total
313 kg690 lb
South Jersey Rumble, 2014
The climb
+7 kg15 lb
From 306 kg675 lb to 313 kg690 lb, a 2% rise on the first total on file.
Peak DOTS
339
Top 28% of all women on file
Archetype
Bencher
Split 32 / 24 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.1 points above average on bench.
Best ranking
#116
Deadlift in Raw 63 kg, out of 503 statewide.
On the platform
72% third attempts made
13 of 18 third attempts converted, with 2 perfect 9-for-9 days out of 6. Heaviest made third attempt: Deadlift 145 kg320 lb.
Biggest jump
+225 kg496 lb
Between two meets, up to 300 kg662 lb at Masters Nationals.
Footprint
13 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2014.