Powerlifting Records

Career Wrapped

Ellen Ferra

Ellen Ferra has competed in 9 sanctioned meets since 2013, lifting 2.6 tonnes across them.

Total moved

2.6 tonnes

Every squat, bench and deadlift made across 10 competition entries, added up.

Best total

313 kg690 lb

South Jersey Rumble, 2014

The climb

+7 kg15 lb

From 306 kg675 lb to 313 kg690 lb, a 2% rise on the first total on file.

Peak DOTS

339

Top 28% of all women on file

Archetype

Bencher

Split 32 / 24 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.1 points above average on bench.

Best ranking

#116

Deadlift in Raw 63 kg, out of 503 statewide.

On the platform

72% third attempts made

13 of 18 third attempts converted, with 2 perfect 9-for-9 days out of 6. Heaviest made third attempt: Deadlift 145 kg320 lb.

Biggest jump

+225 kg496 lb

Between two meets, up to 300 kg662 lb at Masters Nationals.

Footprint

13 years

1 federation, 1 country, 3 weight classes.

100% of entries lifted raw. 100% drug-tested. Best year: 2014.

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