Total moved
2.8 tonnes
Every squat, bench and deadlift made across 8 competition entries, added up.
Career Wrapped
Ebony Shand
Ebony Shand has competed in 8 sanctioned meets since 2020, lifting 2.8 tonnes across them.
Best total
443 kg976 lb
Drug Tested National Championships, 2024
The climb
+153 kg336 lb
From 290 kg640 lb to 443 kg976 lb, a 53% rise on the first total on file.
Peak DOTS
503
Top 2% of all women on file
Archetype
Bencher
Split 36 / 26 / 39 (squat / bench / deadlift) against a typical 36 / 20 / 44, 5.3 points above average on bench.
Best ranking
#28
Bench Press in Wraps 60 kg, out of 7,820 worldwide.
On the platform
50% third attempts made
10 of 20 third attempts converted, with 1 perfect 9-for-9 day out of 6. Heaviest made third attempt: Squat 163 kg359 lb.
Biggest jump
+78 kg171 lb
Between two meets, up to 368 kg810 lb at Effectus Cup IV.
Footprint
4 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 88% drug-tested. Best year: 2024.