Powerlifting Records

Career Wrapped

Donna Spencer

Donna Spencer has competed in 5 sanctioned meets since 2022, lifting 1.8 tonnes across them.

Total moved

1.8 tonnes

Every squat, bench and deadlift made across 5 competition entries, added up.

Best total

388 kg855 lb

Drug Tested National Championships, 2024

The climb

+58 kg127 lb

From 330 kg728 lb to 388 kg855 lb, a 17% rise on the first total on file.

Peak DOTS

332

Top 31% of all women on file

Archetype

Puller

Split 33 / 21 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.3 points above average on deadlift.

Best ranking

#1

Deadlift in Raw 100 kg, out of 36 nationally.

On the platform

60% third attempts made

9 of 15 third attempts converted, with 2 perfect 9-for-9 days out of 5. Heaviest made third attempt: Deadlift 175 kg386 lb.

Biggest jump

+38 kg83 lb

Between two meets, up to 368 kg810 lb at National Powerlifting Championships.

Footprint

2 years

1 federation, 2 countries, 2 weight classes.

100% of entries lifted raw. 80% drug-tested. Best year: 2024.

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