Total moved
1.8 tonnes
Every squat, bench and deadlift made across 5 competition entries, added up.
Career Wrapped
Donna Spencer has competed in 5 sanctioned meets since 2022, lifting 1.8 tonnes across them.
Total moved
1.8 tonnes
Every squat, bench and deadlift made across 5 competition entries, added up.
Best total
388 kg855 lb
Drug Tested National Championships, 2024
The climb
+58 kg127 lb
From 330 kg728 lb to 388 kg855 lb, a 17% rise on the first total on file.
Peak DOTS
332
Top 31% of all women on file
Archetype
Puller
Split 33 / 21 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.3 points above average on deadlift.
Best ranking
#1
Deadlift in Raw 100 kg, out of 36 nationally.
On the platform
60% third attempts made
9 of 15 third attempts converted, with 2 perfect 9-for-9 days out of 5. Heaviest made third attempt: Deadlift 175 kg386 lb.
Biggest jump
+38 kg83 lb
Between two meets, up to 368 kg810 lb at National Powerlifting Championships.
Footprint
2 years
1 federation, 2 countries, 2 weight classes.
100% of entries lifted raw. 80% drug-tested. Best year: 2024.