Powerlifting Records

Career Wrapped

Diann Nelson

Diann Nelson has competed in 21 sanctioned meets since 2007, lifting 2.7 tonnes across them.

Total moved

2.7 tonnes

Every squat, bench and deadlift made across 27 competition entries, added up.

Best total

245 kg540 lb

Raw Nationals, 2008

The climb

+25 kg56 lb

From 220 kg485 lb to 245 kg540 lb, a 11% rise on the first total on file.

Peak DOTS

307

Top 43% of all women on file

Archetype

Bencher

Split 28 / 33 / 39 (squat / bench / deadlift) against a typical 36 / 20 / 44, 13.2 points above average on bench.

Best ranking

#279

Bench Press in Single-ply 52 kg, out of 5,182 nationally.

On the platform

28% third attempts made

8 of 29 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Deadlift 105 kg232 lb.

Biggest jump

+23 kg50 lb

Between two meets, up to 243 kg535 lb at State Powerlifting and Bench Press Championships.

Footprint

19 years

1 federation, 4 countries, 2 weight classes.

48% of entries lifted raw. 100% drug-tested. Best year: 2008.

Go deeper