Powerlifting Records

Career Wrapped

Diane Romano-Woodward

Diane Romano-Woodward has competed in 18 sanctioned meets since 2021, lifting 5.4 tonnes across them.

Total moved

5.4 tonnes

Every squat, bench and deadlift made across 19 competition entries, added up.

Best total

308 kg678 lb

European Cup, 2023

The climb

+60 kg133 lb

From 248 kg546 lb to 308 kg678 lb, a 24% rise on the first total on file.

Peak DOTS

287

Top 52% of all women on file

Archetype

Bencher

Split 34 / 21 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.3 points above average on bench.

Best ranking

#74

Total in Raw 82.5 kg, out of 231 nationally.

On the platform

81% third attempts made

46 of 57 third attempts converted, with 5 perfect 9-for-9 days out of 19. Heaviest made third attempt: Deadlift 140 kg309 lb.

Biggest jump

+33 kg72 lb

Between two meets, up to 280 kg618 lb at Nottingham Strong Qualifier II.

Footprint

5 years

3 federations, 7 countries, 5 weight classes.

100% of entries lifted raw. 95% drug-tested. 2 bomb-outs on file. Best year: 2023.

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