Total moved
5.4 tonnes
Every squat, bench and deadlift made across 19 competition entries, added up.
Career Wrapped
Diane Romano-Woodward has competed in 18 sanctioned meets since 2021, lifting 5.4 tonnes across them.
Total moved
5.4 tonnes
Every squat, bench and deadlift made across 19 competition entries, added up.
Best total
308 kg678 lb
European Cup, 2023
The climb
+60 kg133 lb
From 248 kg546 lb to 308 kg678 lb, a 24% rise on the first total on file.
Peak DOTS
287
Top 52% of all women on file
Archetype
Bencher
Split 34 / 21 / 44 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.3 points above average on bench.
Best ranking
#74
Total in Raw 82.5 kg, out of 231 nationally.
On the platform
81% third attempts made
46 of 57 third attempts converted, with 5 perfect 9-for-9 days out of 19. Heaviest made third attempt: Deadlift 140 kg309 lb.
Biggest jump
+33 kg72 lb
Between two meets, up to 280 kg618 lb at Nottingham Strong Qualifier II.
Footprint
5 years
3 federations, 7 countries, 5 weight classes.
100% of entries lifted raw. 95% drug-tested. 2 bomb-outs on file. Best year: 2023.