Total moved
20.6 tonnes
Every squat, bench and deadlift made across 82 competition entries, added up.
Career Wrapped
Diane Nelson
Diane Nelson has competed in 35 sanctioned meets since 2020, lifting 20.6 tonnes across them.
Best total
358 kg790 lb
Tested National Championships, 2024
The climb
+53 kg117 lb
From 305 kg673 lb to 358 kg790 lb, a 17% rise on the first total on file.
Peak DOTS
302
Top 45% of all women on file
Archetype
Bencher
Split 33 / 22 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.9 points above average on bench.
Best ranking
#2,725
Deadlift in Raw 100 kg, out of 9,508 worldwide.
On the platform
52% third attempts made
97 of 188 third attempts converted, with 3 perfect 9-for-9 days out of 50. Heaviest made third attempt: Deadlift 163 kg359 lb.
Biggest jump
+28 kg61 lb
Between two meets, up to 353 kg777 lb at Masters World Cup.
Footprint
7 years
2 federations, 2 countries, 5 weight classes.
100% of entries lifted raw. 95% drug-tested. Best year: 2025.