Total moved
7.4 tonnes
Every squat, bench and deadlift made across 40 competition entries, added up.
Career Wrapped
Diana Vallinoto
Diana Vallinoto has competed in 17 sanctioned meets since 2011, lifting 7.4 tonnes across them.
Best total
375 kg827 lb
World Championship, 2025
The climb
+110 kg243 lb
From 265 kg584 lb to 375 kg827 lb, a 42% rise on the first total on file.
Peak DOTS
482
Top 2% of all women on file
Archetype
Puller
Split 36 / 21 / 43 (squat / bench / deadlift) against a typical 39 / 20 / 41, 1.7 points above average on deadlift.
Best ranking
#72
Deadlift in Raw 48 kg, out of 6,451 worldwide.
On the platform
80% third attempts made
37 of 46 third attempts converted, with 2 perfect 9-for-9 days out of 6. Heaviest made third attempt: Deadlift 165 kg364 lb.
Biggest jump
+85 kg188 lb
Between two meets, up to 370 kg816 lb at Campeonato Nacional.
Footprint
14 years
3 federations, 3 countries, 4 weight classes.
88% of entries lifted raw. 90% drug-tested. Best year: 2025.