Total moved
2.9 tonnes
Every squat, bench and deadlift made across 10 competition entries, added up.
Career Wrapped
Diana Ingram
Diana Ingram has competed in 7 sanctioned meets since 2023, lifting 2.9 tonnes across them.
Best total
318 kg700 lb
Tested Alamo City Classic, 2026
The climb
+48 kg105 lb
From 270 kg595 lb to 318 kg700 lb, a 18% rise on the first total on file.
Peak DOTS
331
Top 31% of all women on file
Archetype
Squatter
Split 38 / 22 / 40 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.1 points above average on squat.
Best ranking
#12,513
Total in Raw 67.5 kg, out of 50,689 worldwide.
On the platform
73% third attempts made
22 of 30 third attempts converted, with 3 perfect 9-for-9 days out of 10. Heaviest made third attempt: Deadlift 130 kg287 lb.
Biggest jump
+15 kg33 lb
Between two meets, up to 285 kg629 lb at Texas State Championship.
Footprint
3 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.