Total moved
32.0 tonnes
Every squat, bench and deadlift made across 40 competition entries, added up.
Career Wrapped
Derek Pomana
Derek Pomana has competed in 40 sanctioned meets since 1988, lifting 32.0 tonnes across them.
Best total
978 kg2,155 lb
Men's World Powerlifting Championships, 2005
The climb
+253 kg557 lb
From 725 kg1,599 lb to 978 kg2,155 lb, a 35% rise on the first total on file.
Peak DOTS
575
Top 1% of all men on file
Archetype
Squatter
Split 39 / 24 / 38 (squat / bench / deadlift) against a typical 37 / 24 / 39, 1.2 points above average on squat.
Best ranking
#121
Deadlift in Single-ply 110 kg, out of 37,197 worldwide.
On the platform
57% third attempts made
30 of 53 third attempts converted, with 3 perfect 9-for-9 days out of 16. Heaviest made third attempt: Squat 383 kg844 lb.
Biggest jump
+330 kg728 lb
Between two meets, up to 925 kg2,040 lb at National 3-Lift Championships.
Footprint
38 years
1 federation, 14 countries, 6 weight classes.
15% of entries lifted raw. 100% drug-tested. 2 bomb-outs on file. Best year: 2001.