Total moved
2.3 tonnes
Every squat, bench and deadlift made across 7 competition entries, added up.
Career Wrapped
Dennis Ruygrok
Dennis Ruygrok has competed in 7 sanctioned meets since 2016, lifting 2.3 tonnes across them.
Peak DOTS
194
Top 80% of all men on file
Best ranking
#6
Deadlift in Multi-ply 140 kg, out of 120 nationally.
On the platform
43% third attempts made
3 of 7 third attempts converted. Heaviest made third attempt: Deadlift 351 kg774 lb.
Footprint
9 years
2 federations, 2 countries, 2 weight classes.
14% of entries lifted raw. 0% drug-tested. Best year: 2024.