Total moved
8.7 tonnes
Every squat, bench and deadlift made across 20 competition entries, added up.
Career Wrapped
Dayana Hernandez has competed in 20 sanctioned meets since 2023, lifting 8.7 tonnes across them.
Total moved
8.7 tonnes
Every squat, bench and deadlift made across 20 competition entries, added up.
Best total
481 kg1,060 lb
5AD1 Regional Championship Final, 2026
The climb
+138 kg305 lb
From 342 kg755 lb to 481 kg1,060 lb, a 40% rise on the first total on file.
Peak DOTS
412
Top 8% of all women on file
Archetype
Bencher
Split 40 / 25 / 35 (squat / bench / deadlift) against a typical 39 / 20 / 41, 4.7 points above average on bench.
Best ranking
#55
Bench Press in Unlimited 110+ kg, out of 3,925 nationally.
On the platform
0% third attempts made
0 of 0 third attempts converted.
Biggest jump
+36 kg80 lb
Between two meets, up to 465 kg1,025 lb at McAllen Memorial Powerliifing Meet.
Footprint
3 years
0 federations, 1 country, 3 weight classes.
0% of entries lifted raw. 100% drug-tested. 3 bomb-outs on file. Best year: 2024.