Total moved
12.0 tonnes
Every squat, bench and deadlift made across 21 competition entries, added up.
Career Wrapped
David Tran-Cong
David Tran-Cong has competed in 21 sanctioned meets since 2008, lifting 12.0 tonnes across them.
Best total
818 kg1,803 lb
Vic State Titles, 2023
The climb
+408 kg899 lb
From 410 kg904 lb to 818 kg1,803 lb, a 99% rise on the first total on file.
Peak DOTS
518
Top 2% of all men on file
Archetype
Bencher
Split 37 / 27 / 36 (squat / bench / deadlift) against a typical 37 / 24 / 39, 3.5 points above average on bench.
Best ranking
#8
Total in Multi-ply 100 kg, out of 251 nationally.
On the platform
49% third attempts made
25 of 51 third attempts converted, with 0 perfect 9-for-9 days out of 15. Heaviest made third attempt: Squat 320 kg706 lb.
Biggest jump
+145 kg320 lb
Between two meets, up to 785 kg1,731 lb at Teen/Junior/Master Nationals.
Footprint
17 years
3 federations, 1 country, 6 weight classes.
5% of entries lifted raw. 57% drug-tested. 2 bomb-outs on file. Best year: 2022.