Total moved
15.4 tonnes
Every squat, bench and deadlift made across 39 competition entries, added up.
Career Wrapped
Danel Ainslie
Danel Ainslie has competed in 31 sanctioned meets since 2010, lifting 15.4 tonnes across them.
Best total
548 kg1,208 lb
World Championships, 2025
The climb
+268 kg591 lb
From 280 kg618 lb to 548 kg1,208 lb, a 96% rise on the first total on file.
Peak DOTS
573
Top 1% of all women on file
Archetype
Bencher
Split 37 / 22 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.8 points above average on bench.
Best ranking
#40
Total in Wraps 67.5 kg, out of 12,172 worldwide.
On the platform
60% third attempts made
36 of 60 third attempts converted, with 1 perfect 9-for-9 day out of 10. Heaviest made third attempt: Deadlift 230 kg507 lb.
Biggest jump
+70 kg155 lb
Between two meets, up to 423 kg932 lb at Gauteng Raw Powerlifting Championships.
Footprint
16 years
3 federations, 5 countries, 5 weight classes.
90% of entries lifted raw. 31% drug-tested. 3 bomb-outs on file. Best year: 2025.