Total moved
46.0 tonnes
Every squat, bench and deadlift made across 63 competition entries, added up.
Career Wrapped
Dale McLaren
Dale McLaren has competed in 46 sanctioned meets since 2006, lifting 46.0 tonnes across them.
Best total
935 kg2,062 lb
Georgia State Championship, 2025
The climb
+295 kg652 lb
From 640 kg1,410 lb to 935 kg2,062 lb, a 46% rise on the first total on file.
Peak DOTS
564
Top 1% of all men on file
Archetype
Bencher
Split 36 / 27 / 37 (squat / bench / deadlift) against a typical 37 / 24 / 39, 3.0 points above average on bench.
Best ranking
#26
Total in Single-ply 105 kg, out of 1,959 nationally.
On the platform
50% third attempts made
76 of 152 third attempts converted, with 2 perfect 9-for-9 days out of 46. Heaviest made third attempt: Squat 350 kg772 lb.
Biggest jump
+198 kg436 lb
Between two meets, up to 923 kg2,034 lb at Equipped Open Nationals.
Footprint
20 years
1 federation, 5 countries, 5 weight classes.
29% of entries lifted raw. 98% drug-tested. 3 bomb-outs on file. Best year: 2025.