Powerlifting Records

Career Wrapped

Dagmar Friedrich

Dagmar Friedrich has competed in 9 sanctioned meets since 2021, lifting 3.8 tonnes across them.

Total moved

3.8 tonnes

Every squat, bench and deadlift made across 9 competition entries, added up.

Best total

490 kg1,081 lb

Irish Pro Invitational XIV, 2025

The climb

+143 kg314 lb

From 348 kg766 lb to 490 kg1,081 lb, a 41% rise on the first total on file.

Peak DOTS

434

Top 5% of all women on file

Archetype

Squatter

Split 40 / 19 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 4.2 points above average on squat.

Best ranking

#427

Deadlift in Raw 100 kg, out of 9,508 worldwide.

On the platform

59% third attempts made

16 of 27 third attempts converted, with 0 perfect 9-for-9 days out of 9. Heaviest made third attempt: Squat 200 kg441 lb.

Biggest jump

+65 kg144 lb

Between two meets, up to 475 kg1,047 lb at Series 19.

Footprint

5 years

3 federations, 3 countries, 4 weight classes.

100% of entries lifted raw. 0% drug-tested. Best year: 2025.

Go deeper