Total moved
3.0 tonnes
Every squat, bench and deadlift made across 8 competition entries, added up.
Career Wrapped
Cynthia Lieu
Cynthia Lieu has competed in 6 sanctioned meets since 2024, lifting 3.0 tonnes across them.
Best total
383 kg844 lb
Aspire Strength System's Summer Classic, 2026
The climb
+24 kg54 lb
From 358 kg790 lb to 383 kg844 lb, a 7% rise on the first total on file.
Peak DOTS
425
Top 6% of all women on file
Archetype
Bencher
Split 38 / 24 / 38 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.7 points above average on bench.
Best ranking
#3
Bench Press in Raw 63 kg, out of 211 statewide.
On the platform
92% third attempts made
22 of 24 third attempts converted, with 7 perfect 9-for-9 days out of 8. Heaviest made third attempt: Squat 150 kg330 lb.
Biggest jump
+10 kg21 lb
Between two meets, up to 373 kg821 lb at Tested A Liftmas Story.
Footprint
2 years
2 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2025.